Individual Counseling

Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals? Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues . I create a warm, caring, non- judgmental, motivating and often humorous environment that fosters trust and hope. I am skilled at and enjoy working with individuals with anxiety, poor self-esteem, anger, relationship problems, communication problems and adjustment problems. If you are ready for change, I would be honored to help you walk through these tough situations. Reaching out for help is not always easy, and I applaud you for your willingness to do the work to grow and heal.